Avoiding Injuries on Moving Day

Local Charleston Moving Service NoFlex Moving & Logistics is the top option for local moving and storage services in the Charleston, South Carolina area.

In this blog entry, the professional Charleston residential moving service and Charleston commercial moving service team here at NoFlex Moving will detail the best ways to avoid injuries or mishaps on moving day.

Moving can be stressful, and even dangerous when DIY attempts at moving heavy appliances or furniture are made. By hiring a professional moving team and following these tips, you can avoid accidental injuries on moving day.

 

Prepare for the Move Professionally

Hire a professional moving company like NoFlex to help assist you with organizing, lifting, and transporting your items – as well as managing the time logistics of your move. Our expert moving team can carefully and diligently pack your belongings, disassemble furniture, and securely wrap fragile, delicate electronic items, art, and furniture. Working with a professional moving team is a great way to avoid getting injured by moving heavier items.

 

Moving with The Right Equipment

Utilize professional moving equipment to make the move safer and easier. This includes bubble wrap, sturdy boxes, and most importantly, an appliance dolly to move large appliances like refrigerators. This is an absolute must if you’re planning on moving any large, bulky, or heavy items.

 

Never Overpack Boxes

While it seems like you’ll save space by filling up empty spaces in boxes, it’s never a good idea in truth. Making boxes too heavy can strain or injure your back, neck, arms, or legs. It makes the general move more difficult for you or any professional moving personnel. Pack boxes so weight is evenly distributed so you and your moving team can work efficiently and safely on moving day.

 

Using Legs to Lift

Never lift heavy items with your back, as this is the most common way that backs, necks, and spines are injured. Create a wide base of weight support by placing your feet shoulder-width apart and fully flat on the ground. They bend down into a squat so you are mostly using your legs and hips as you move upwards, while keeping your back straight and breathing as you lift the item. Do this slowly and carefully. This is one of the most basic and important moving safety tips that all professional movers know.

 

Keep Walkways Safe and Clear

Make sure to keep all pathways clear and free from clutter or obstructions. Blocked paths can lead to tripping or stubbing toes on small items. Additionally, it’s hard to see what’s in front of you when moving heavy items. It’s best to prepare a clear and safe route before your move, and understand the best route to transport heavy objects, especially when removing large boxes or items from your home. Make sure to remove any loose extension cords, items, furniture, pets, decorations, and small children that can accidentally block your walkway path.

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